WHAT IS REIKI?
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Reiki energy is a Japanese healing technique used for stress reduction and relaxation. It is based on the idea that universal life force energy flows through us. It is gentle, non-invasive, energy healing to promote deep relaxation, release emotional tension, bring peace of mind and accelerate physical and emotional well being.
Key Benefits
- Deep relaxation and stress relief
- Managing chronic pain or illness symptoms
- Anxiety and depression reduction
- Improving sleep quality
- Non invasive form of healing
- Non-denominational
MIKAO USUI
Mikao Usui was a Japanese spiritual teacher who founded Reiki, a global practice of energy healing and spiritual development.
Born into a family of Samurai lineage, Usio studied a wide range of disciplines including Tendai Buddhism, Shintoism, martial arts and various subjects.
In 1922, following a 21 day period of fasting and intense meditation on Mount Kurama near Kyoto, he experienced a profound spiritual awakening. This event gave him the insights to establish Reiki.
He dedicated the remainder of his life to practicing and teaching his method, emphasising physical wellness alongside mental peace through his famous foundational principles.
Just for today
Do not be angry
Do not worry
Be grateful
Work with diligence
Be kind to others
Hawayo Takata, a Japanese-American woman from Hawaii, established the Western Reiki lineage.